Silver Warm Up: Locomotions

Click on any of the following titles to jump to that section of the page. Otherwise, you may scroll down at your leisure with videos in the following order:

  1. Any Locomotion with Clapping in a Group
  2. Cat Leap-Knees Sideways
  3. Hold Shoulders in Locomotion
  4. Inchworm
  5. Link Elbows in Locomotion
  6. Moving as a Group Changing Formation
  7. Moving as a Group Staying in Formation
  8. Plank Roll
  9. Polka
  10. RG Running with Clapping Every Step
  11. RG Walking Holding Hands
  12. RG Walking with Clapping Every Step
  13. Skipping in Front Attitude
  14. Step Kick Traveling
  15. Waltz

Any Locomotion with Clapping in a Group

Cat Leap-Knees Sideways

Hold Shoulders in Locomotion

Inchworm

Link Elbows in Locomotion

Moving as a Group Changing Formation

Moving as a Group Changing Formation

Plank Roll

Polka

RG Running with Clapping Every Step

RG Walking Holding Hands

RG Walking with Clapping Every Step

Skipping in Front Attitude

Step Kick Traveling

Waltz