Click on any of the following titles to jump to that section of the page. Otherwise, you may scroll down at your leisure with videos in the following order:

1. Back Attitude on Flat Foot
2. Middle Splits
3. Needle on Flat Foot
4. Side Balance with Support in Releve
5. Superman in Releve

Back Attitude on Flat Foot

Middle Splits

Needle on Flat Foot

Side Balance with Support in Releve

Superman in Releve